Both the body and mind love exercise too. Physical activity helps people maintain positive mental health. Feel-good hormones released during exercise make us feel better and give us energy. Managing stress and anxiety by focusing on activities is one more benefit of exercising – what a relief this can be.

Finding sustainable fitness products or activewear that supports your goals and the environment is another step towards protecting the planet and your good health. Activewear is usually manufactured from synthetic fabrics such as nylon, polyester and spandex. These materials are non-biodegradable and require vast amounts of energy and water to produce.

Additionally, they are not long-lasting, particularly when you’re exercising in them regularly. However, numerous eco-friendly workout clothes and fitness products are ethically and responsibly produced, offered at fair prices without compromising on style, comfort, performance, and function.

That’s why one of the brands we love at LE CLUBE ELLE is MY EQUA. The MY EQUA team believes that it’s possible to be aware of our body, style, and environment altogether. And they’ve made it their mission to craft and deliver premium quality products that follow strict codes of ethics for the greater good. Style, hydration, and sustainability meet in perfect synergy. Today, MY EQUA has helped stop 651 million single-use bottles from polluting our environment.